Beetroot Lassi is an excellent healthy summer cooler. We harvested Beets from our garden yesterday and I immediately prepared fresh Lassi. It is purely organic beetroot grown by me.
Beetroot seeds are easily available in all garden centres and in local shops. We can also grow it in containers and pots those who do not have a garden. Usually it takes 45 to 60 days to reach harvest. It is easy to pull the beets away from the soil once it reaches the size of a tennis ball.
Beetroot is a good source of iron and folate. Not only beets are good but its leaves also contain more minerals and vitamins. I used to cook the leaves as stir fry. It tastes like Thandu Keerai Poriyal. So never waste the beetroot leaves 🙂
- Beetroot – 2
- Butter Milk – 1 cup
- Chaat Masala – 1/2 tsp
- Salt to taste
- In a blender add the chopped Beetroot and blend it to get a smooth paste.
- Add some water and stain the mixture into an another vessel.
- Whip the yougurt in blender and add it to beetroot juice.
- Add salt ,Chaat Masala and stir it well.
Keep refrigerated and serve chilled.